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  • Weight Loss Program

    Why Is a Healthy Weight loss Important? Reaching and maintaining a healthy weight is important for overall health and can help you prevent and control many diseases...

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  • Diet for THYROID (HYPOTHYROIDISM/ HYPERTHYROIDISM)

    Thyroid disorders  Located in the base of your throat with a butterfly shape, the thyroid gland regulates the rate at which your body converts food for ...

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  • PCOD/PCOS Diet program

    What is PCOD ( polycystic ovarian disease) ? Patients suffering from polycystic ovarian disease (PCOD) have multiple small cysts in their ovaries (the word poly means many). These cysts occ...

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  • Diabetes Diet Plan

    More and more Indians are being diagnosed with diabetes every year. Diabetes is not just a disease but it is a metbolic medical disorder which affects major organs of the body like heart, e...

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